Sprained Ankle - OrthoInfo - AAOS
网页For a Grade 2 sprain, a removable plastic device, such as a walking boot or aircast brace, can provide support. Grade 3 sprains may require a short leg cast or cast-brace for 10 to 14 days. In most cases, swelling and pain will last 2 to 3 days.
Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment - WebMD
网页2023年9月11日 · Grade 1: Your ankle will probably feel sore and may be slightly swollen. In this case, the ligament has been overstretched but not torn. Grade 2: You have a partial tear in the ligament....
Recovering from an ankle sprain - Harvard Health
网页2024年3月28日 · The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic RICE regimen — rest, ice, compression, and elevation. If you have severe pain and swelling, rest your ankle as much as possible for the first 24 to 48 hours.
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
网页There are three types of ankle sprains based on how much ligament damage occurred: Grade 1 (Mild). The ligament fibers stretched slightly or there is a very small tear. Your ankle will have minor swelling and tenderness to the touch. Grade 2 (Moderate). The ligament is torn, but it isn’t a complete tear.
Ankle Sprain - Foot & Ankle - Orthobullets
网页2024年1月24日 · Ankle Sprains are very common twisting injuries to the ankle that are the most common reason for missed athletic participation. Diagnosis can be made clinically with swelling and ecchymosis of the ankle and pain with range of motion.
Acute Ankle Sprain - StatPearls - NCBI Bookshelf
网页2023年5月23日 · Low grade injuries (grade I and II) result in stretching or microscopic tears of the stabilizing ligaments, while a high grade (grade III) ankle sprain compromises the syndesmotic structures. The mechanism may also lead to complete tendon disruptions and fractures of the ankle and foot in the highest energy scenarios.
Ankle Sprain - Physiopedia
网页An ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments of the ankle joint. These injuries occur when the ankle moves outside of its normal range of motion which can be …
Sprained ankle - Diagnosis and treatment - Mayo Clinic
网页2022年8月11日 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.
Diagnosis, treatment and prevention of ankle sprains: update of …
网页This guideline aimed to advance current understandings regarding the diagnosis, prevention and therapeutic interventions for ankle sprains by updating the existing guideline and incorporate new research.
Sprained ankle - Symptoms and causes - Mayo Clinic
网页2022年8月11日 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments …