RIBOFLAVIN - Uses, Side Effects, and More - WebMD
网页Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in many body...
Riboflavin - Wikipedia
网页Riboflavin, also known as vitamin B 2, is a vitamin found in food and sold as a dietary supplement. [3] It is essential to the formation of two major coenzymes, flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are involved in energy metabolism, cellular respiration, and antibody production, as well as normal growth and ...
Riboflavin (Vitamin B2): Benefits, Deficiency, and More - Verywell …
网页2024年8月25日 · Riboflavin (vitamin B2) is an essential vitamin that supports certain processes in the body, such as energy production and metabolism. Learn more about riboflavin, its benefits, and how to get enough of it.
Riboflavin: What It Is and 4 Benefits - Cleveland Clinic Health …
网页2023年8月21日 · Vitamin B2, also known as riboflavin, is a B-complex vitamin found in meat, fortified grains, nuts and more. It helps turn carbohydrates into fuel for your body.
Riboflavin - Health Professional Fact Sheet - Office of Dietary ...
网页Riboflavin (Vit B2) overview for health professionals. Research health effects, dosing, sources, deficiency, side effects, and interactions here.
Vitamin B2 Benefits and Side Effects | Riboflavin - Verywell Fit
网页2024年8月29日 · Riboflavin, widely known as vitamin B2, is a water-soluble vitamin that plays a key role in several important functions of the body. Among other things, it helps metabolize glucose—the form of sugar the body uses for energy—and supports the production of healthy red blood cells.
Riboflavin (Oral Route) Description and Brand Names - Mayo Clinic
网页Riboflavin (vitamin B 2) is needed to help break down carbohydrates, proteins, and fats. It also makes it possible for oxygen to be used by your body. Lack of riboflavin may lead to itching and burning eyes, sensitivity of eyes to light, sore tongue, itching and peeling skin on the nose and scrotum, and sores in the mouth.
Riboflavin – Vitamin B2 – The Nutrition Source
网页Vitamin B2, or riboflavin, is naturally present in foods, added to foods, and available as a supplement. Bacteria in the gut can produce small amounts of riboflavin, but not enough to meet dietary needs.
What Is Vitamin B2 (Riboflavin) and What Does It Do? - Healthline
网页2023年12月4日 · Vitamin B2, or riboflavin, is naturally present in some foods. It’s present in other foods in synthetic form and available as a dietary supplement. Most people get enough vitamin B2 from their ...
Riboflavin - Consumer - Office of Dietary Supplements (ODS)
网页Riboflavin (Vitamin B2) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.