10 ways to control high blood pressure without medication
网页2024年7月23日 · If you have high blood pressure, you may wonder if you need to take medicine to treat it. But lifestyle changes play a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or lessen the need for medicine. Here are 10 lifestyle changes that can lower blood pressure and keep it …
High blood pressure (hypertension) - Diagnosis & treatment
网页2024年2月29日 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 millimeters of mercury (mm Hg). A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions.
Treatment for High Blood Pressure (Hypertension) - Healthline
网页2024年6月6日 · Hypertension, or high blood pressure, increases your risk of heart attack and stroke. A variety of treatments can help you manage your blood pressure. Learn your options, including lifestyle...
Choosing blood pressure medications - Mayo Clinic
网页2023年8月17日 · The type of medicine used to treat high blood pressure depends on your overall health and how high your blood pressure is. Two or more blood pressure medicines often work better than one. It can take some time to find the best medicine or combination of medicines.
High Blood Pressure - Treatment - NHLBI, NIH
网页2024年4月30日 · Healthy lifestyle changes. If you have high blood pressure, your provider may recommend that you adopt a heart-healthy lifestyle to help lower and control high blood pressure. Choose heart-healthy foods such as those in the DASH eating plan.
18 Effective Ways to Lower Your Blood Pressure - Healthline
网页2024年5月7日 · 1. Get enough exercise. Research suggests that both aerobic and resistance exercise can help delay or manage blood pressure, and that after exercising, blood pressure may be lower for up...
High Blood Pressure: Symptoms & Causes - Cleveland Clinic
网页2023年5月1日 · High blood pressure treatments include lifestyle changes and medications. Healthcare providers recommend treatment based on your blood pressure readings, the causes of your high blood pressure and your underlying conditions. Lifestyle changes to lower your blood pressure. You may be wondering if …
High Blood Pressure - American Heart Association
网页The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat and prevent high blood pressure.
7 Home Remedies for Managing High Blood Pressure - Healthline
网页2024年5月24日 · Exercise. Diet. Reduce salt. Maintain a moderate weight. Quit smoking. Limit alcohol. Reduce stress. Risks. FAQs. Takeaway. Several home remedies, including changes to...
Medications for Treatment of High Blood Pressure
网页Medications that are used in the treatment of high blood pressure are called antihypertensives. With the wide variety of antihypertensives available, high blood pressure can be controlled in almost anyone, but treatment has to be tailored to the individual. (See also High Blood Pressure.)
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