Gac Fruit: The Southeast Asian Superfood You Haven’t Heard …
网页2020年10月15日 · What is Gac Fruit? Gac is a vine which grows in Southeast Asia, especially in Vietnam and Thailand. The vine produces fruits which are spiky and have a gorgeous bright orange/red color. If you visit either of those countries in October to February when gac is harvested, you can usually find them being sold in local markets.
Gac Fruit facts and health benefits
网页2016年11月6日 · Health benefits of Gac Fruit. Gac (Momordica Cochinchinensis Spreng or Muricia Cochinchinensis Spreng) is an indigenous fruit of Vietnam, commonly used as a colorant in traditional dishes. Recent studies showed that this fruit had a high carotenoid content, especially lycopene and Beta-carotene.
Gac Fruit: Origin, Benefits, And Uses - Gardeners' Magazine
网页2023年4月25日 · Gac fruit is an incredibly nutritious and delicious tropical fruit native to Southeast Asia. It is rich in essential vitamins, minerals, fatty acids, and antioxidants that can help protect the body from oxidative stress.
Gac Fruit: The Superfood You Have Never Heard Of
网页New to Gac fruit? What are the health benefits of this unusual looking fruit originating from Vietnam? And what is a superfood anyway?
Gac Fruit - Nutritional Benefits and Culinary Uses of a Superfruit
网页2024年5月11日 · Renowned for its nutritional richness, Gac fruit is a powerhouse of antioxidants such as lycopene and beta-carotene. Its distinctive appearance, featuring bright orange-red skin and seeds encased in a red aril, not only catches the eye but also offers numerous health benefits.
What Is A Gac Melon: How To Grow A Spiny Gourd Plant - Gardening Know How
网页2022年9月15日 · Read on to find out about growing gac melon fruit, its care, and other gac melon information. What is Gac Melon? While the fruit is commonly referred to as gac, it is variously referred to as baby jackfruit, spiny bitter gourd, sweet gourd (which is it?), or cochinchin gourd.
Properties and Benefits of Gac Fruit - NatureWord
网页2021年12月14日 · Gac, scientific name: Momordica cochinchinensis, is a fruit native to Southeast Asia and an important source of dietary lycopene and beta-carotene, two pigmented antioxidants with anticancer and immune system boosting properties.
Gac: A Southeast Asian Super Melon - Exotic Gourmand
网页Gac fruit (Momordica cochinchinensis) originates from Southeast Asia, with Vietnam being a particularly notable location. It is also called baby jackfruit, sweet gourd, Cochinchin gourd, or spiny bitter gourd.
Gac: A colorful and health-promoting fruit | ECHOcommunity.org
网页2017年4月12日 · Gac fruits are best known for their high concentration of carotenoids, natural chemicals that protect against cell damage and are the source of yellow, orange, or red coloring in fruits and vegetables. By weight, beta-carotene is more concentrated in gac fruit than carrots.
GAC Fruit - How to Grow, Pollinate & Eat this Strange Tropical Fruit
网页2014年2月4日 · 1.7K. 318K views 10 years ago. John from http://www.growingyourgreens.com/ visits an amazing Tropical Food Jungle in Hawaii and shares with you the growing culture of the Strange, Exotic and Rare...
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