Feeling Numb? Possible Causes and Treatments for Emotional Numbness
WEBFeb 5, 2024 · Feeling emotionally numb may have different causes. If you feel detached and indifferent about your relationships, it could be a sign of a mental health condition, like depression or anxiety,...
I Feel Nothing: Emotional Numbness and How to Cope
WEBJun 7, 2021 · Emotional numbness, also called “affective blunting,” is most commonly associated with depression. It can also occur with other mental health conditions and medications. It can be linked with...
Alexithymia - Wikipedia
WEBAlexithymia (/ əˌlɛksɪˈθaɪmiə / ə-LEK-sih-THY-mee-ə), also called emotional blindness, [ 1 ] is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, sourcing, [ 2 ] and describing one's emotions. [ 3 ][ 4 ][ 5 ] It is associated with difficulties in attachment and interpersonal relations. [ 6 ] .
Emotional Numbness: Symptoms, Causes, and Treatment
WEBApr 21, 2024 · Emotional numbness is a coping mechanism many people use when dealing with physical or emotional trauma, overwhelming stress, depression, or anxiety.
What It Means When You’re Feeling Emotionally Numb
WEBMar 5, 2023 · Feeling emotionally numb commonly arises as an unconscious protective response to feeling difficult emotions, whether due to anxiety, stress or trauma. Experts regard it as a form of dissociation, a process that allows us to unconsciously protect ourselves from emotional pain.
Emotional Blunting: What to Know About Feeling Less Feelings
WEBAug 20, 2024 · Describing How Emotional Blunting Feels. People often describe emotional blunting as feeling numb. Their emotions feel "muted," and they don't experience the highs of happiness and joy or the lows of grief and sadness.
Are You Emotionally Numb? Symptoms and Possible Meanings - Psych Central
WEBAug 25, 2022 · 12 Signs Someone May Be Emotionally Numb (and Why It Happens) Signs of emotional numbness. Causes of emotional numbness. Next steps. Apathy and a general sense of disconnection may be signs of...
Feeling Emotionally Numb: Causes and Treatment for Emotional ... - Greatist
WEBJan 7, 2020 · When you’re emotionally numb, you may experience a feeling of emptiness and an inability to experience and process your feelings. It may dull negative emotions, but it also limits positive ones.
Emotional Blunting: Causes, Symptoms, Treatment - Healthline
WEBMay 13, 2021 · Emotional blunting describes a person's difficulty feeling emotions. People may experience emotional blunting for many reasons. Learn more about what causes it and how it's treated.
Emotional Numbness: Definition, Causes & How to Deal With It
WEBWhat Is Emotional Numbness? (A Definition) Emotional numbness may limit your ability to both express and experience emotions and may cause you to feel disconnected from the world (Flack et al., 2000). These feelings can be present in many psychiatric conditions including depression, schizophrenia, and post-traumatic stress disorder (PTSD).