Cumin - Wikipedia
网页Cumin seeds, about 5 mm long. Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. The cumin plant grows to 30–50 cm (12–20 in) tall and is harvested by hand.
Cumin Seeds: Benefits, Nutrition and How to Use - Dr. Axe
网页2024年8月27日 · Cumin seeds are a great source of fiber, iron, manganese and calcium. They are valued for their ability to aid digestion, boost the immune system and relieve respiratory conditions. Both whole and ground cumin seeds are used in a number of culinary dishes from across the globe.
9 Powerful Health Benefits of Cumin
网页2023年11月10日 · Research has confirmed cumin has health benefits such as promoting digestion and reducing food-borne infections. It also suggests some lesser-known benefits like promoting weight loss and ...
12 Incredible Health Benefits of Cumin Seeds
网页2017年1月25日 · A powerful little seed, cumin truly does pack a punch when it comes to nutritional benefits. Flavorful and aromatic, the spice is a favorite among many. With all the added health benefits, cumin should be an essential part of a daily diet.
What Is Cumin and How to Cook With It? - The Spruce Eats
网页2024年7月21日 · Cumin seeds are harvested by hand from an annual plant; they are small, boat-shaped, and resemble caraway seeds. The most common variety of cumin is brownish-yellow color, although you can also sometimes find black cumin, green cumin, and white cumin.
Cumin: Health Benefits and Nutritional Facts - Verywell Health
网页4 天之前 · Cumin seeds demonstrate antioxidant activity on cells induced by oxidative stress. Anti-Inflammatory . Compounds in cumin have been shown to have anti-inflammatory properties in animal and laboratory studies, but human randomized control trials are needed. Fights Bacteria and Parasites .
Cumin: Benefits and Side Effects - Healthline
网页2023年7月20日 · Cumin is a popular spice to consume and research. Cumin may help manage diabetes, reduce cholesterol, and boost memory, among many other benefits. But it may affect fertility and pregnancy.
CUMIN - Uses, Side Effects, and More - WebMD
网页Cumin (Cuminum cyminum) is a plant native to the Mediterranean and southern Asia. The seeds are used in traditional medicine and also as a spice in food. Cumin might have cholesterol-lowering...
6 health benefits of cumin - Medical News Today
网页2019年12月13日 · People usually buy cumin in the form of whole dried seeds or as ground powder. Cumin has numerous possible health benefits. People all around the world use it to flavor meals.
Scientifically Proven Benefits of Cumin: Weight Loss, Diabetes …
网页2022年2月2日 · A warming cup of cumin tea can help to soothe a sore throat, promote good digestive health, and help to fight inflammation. In this article, you can find out about many scientific studies that have proven the many benefits of cumin.