Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Anaya Bangar, now known as the daughter of ex-cricketer Sanjay Banagar, has recently opened up about hormonal replacement ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make ...

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles, ...

The best serums for acne prone skin may help you fight blemishes and enhance skin health. So, check out the top picks!

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...