Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness ...

All you need to know about setting aside time to meet this common goal. By Megy Karydes Your fitness tracker probably tells ...

She dropped the reigning champion with a devastating kick in Central Park. By Theo Kahler In her fourth marathon, Sheila ...

The Dutch Olympian broke his final competitor with 600 meters to go. By Scott Douglas With a strong push over the final 600 ...

The Ethiopian broke the record by one second in the Spanish city on Sunday. By Scott Douglas and Jenny Bozon Ethiopia’s Yomif ...

For many runners, taking the stress out of eating means changing the way you think about food and your body. By Pam Moore Shutterstock In a culture that’s... How to ensure you stay safe while out ...

Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re ...

Protein-packed breakfasts can trim your waistline and power your day. By Liz Applegate If you’re looking to lose fat, skipping your morning meal is a bad idea. In fact, 78 per cent of people who lose ...