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“医”线直击|关注联合国糖尿病日 为何“甜蜜”也会是一种危机?
很多人认为,少吃糖或甜食就能远离糖尿病,躲开这种“甜蜜的危机”。徐明彤认为,这种观点并不科学,糖尿病与吃糖并无直接关系,此外想不得糖尿病,只少吃糖肯定是不行的。 科学的控制饮食方法是要减少总能量 ,包括米面、肉蛋、油脂、水果、坚果等摄入量,既要全面多样又要合理控制。
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