World Diabetes Day is celebrated annually on Nov. 14. This year’s theme is “Diabetes and Wellbeing,” which aims to raise awareness about the physical and mental challenges of diabetes, prioritize ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Usually, these treats are a rich combination of butter, and insulin-spiking carbohydrates, in the form of sugar and flour, ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

In a world that increasingly demands more from us, both physically and mentally, the quest for enhanced male performance has ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Early morning hyperglycemia is sometimes called the “dawn phenomenon.” Left untreated, it can drive poorer outcomes. How can ...