Are you fueling your body properly during strenuous exercise? Experts recommend a balance of water, electrolytes, and ...

Aislinn Cambridge, a nutritional therapist, says there is one drink that can make us feel our best—and it only requires two ...

Can Chia Seeds Help You Lose Weight? Chia seeds contain fiber and protein, and both keep you feeling satiated and full. And ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Are you tired of feeling miserable due to painful bloating? Up to 25% of people experience abdominal bloating, often caused ...

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Nutritionists and advocacy groups were not thrilled by the launch. The Center for Science in the Public Interest called ...