Customize your ideal winter arc based on what will help achieve your goals. Increasing amounts of movements per week – Being ...

It is estimated that both depressive symptoms and joint pain are highly prevalent in the elderly population. As with ...

Elderly people who have symptoms of depression and moderate or severe joint pain tend to show faster cognitive decline, especially in the area of ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

One study suggests these drugs could increase depression risk in heart attack survivors who retained normal heart pumping ...

Is that an environment that is conducive to being anxious and depressed?” Getting outdoors not only helps you sleep ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

Blumenthal, 58, who was diagnosed with the mental health condition earlier this year, has not bought himself to watch the ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...