Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Low heart rate training is training your heart to beat at a normal pace while you workout. Read on to know the benefits of ...

A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

Without the warning light, a vehicle may be driven with low brake fluid, which can reduce braking performance and increase ...

An £80,000 wetlands project to reduce flood risk and boost wildlife habitat in West Yorkshire has been completed. As part of ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

The Falls Prevention Coalition held a risk reduction and awareness seminar on Friday afternoon, taking a group on a fire ...

One of the best diets for health keeps getting better.

A multi-institutional clinical trial showed that a newer technique for collecting prostate biopsy samples reduced the risk of infection compared with traditional biopsy approaches.