L.A. Affairs: He was a perfect gentleman. Homeowner. Father. Film producer ... and ex-con?
He was cute and had a nice profile depicting a clean-cut, slightly geeky guy. He was more computer tech than Miami drug ...
6abc News7 天
How to cope with post-Election Day stress
Take a time-out or a breather and get some self-care for yourself and your friends and neighbors. Here are key science-backed ...
What the Tech? Headspace: Your post-election stress reliever
Headspace is one of the most popular and respected meditation apps available. It offers a wide variety of guided meditations, sleep sounds, and one-on-one mental health support. Whether you're a ...
I'm a neuroscientist. 5 things I do every day to reduce my risk of developing dementia
Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...
Business Wire1 个月
Happier Launches World’s First "Meditation Make-Good" Offer To Emphasize That Meditation ...
This ensures you never feel bad about your practice, proving there’s no such thing as a bad meditator — if you’re doing it, you’re meditating. For more information on the Meditation Make ...
来自MSN7 个月
A trick to reduce stress? Spend 20 seconds a day doing this easy practice
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The UC Berkeley PhD candidate in clinical science ...