Health Coach Denise Lum shares tips for making flavor-packed dishes without adding excess calories and fat. The post Tastes ...

"A Fly On the Wall," directed by Shonali Bose and Nilesh Maniyar, will have its world premiere at the 29th Busan ...

Low-calorie, nutrient-dense leafy greens like spinach and kale help with weight control, heart health, and eye protection.

Olivia Munn and John Mulaney have welcomed their second child, a daughter named Mei, born via gestational surrogate on ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Dessert just got a serious upgrade! These 10 Ninja Creami ice creams are so good, they’ll make you skip dinner just to get to ...

Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on "how to lose stubborn lower belly fat" that ...

Brandon Joldersma said he never forecasted his career path but instead made the most of opportunities as they presented ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the ...