Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eli Lilly said on Wednesday its weight-loss drug helped nearly 99% of patients remain diabetes-free after three years of ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Syracuse Football Head Coach Fran Brown revealed a very interesting part of his post game ritual in the event of an SU loss.

He has a 28-foot enclosed trailer stuffed with mechanical items, hobbies, collectibles and who knows what else ...

There are a lot of superstitions and idiosyncrasies in sports. First-year Syracuse Head Coach Fran Brown gave us another strange sports idiosyncrasy.

Prolonged mental fatigue can wear down brain areas crucial for the individual ability to self-control, and cause people to behave more aggressively.

Indianapolis Colts head coach Shane Steichen confirmed that QB Joe Flacco will again get the start in Week 11 vs. the Jets.