As people prioritise following a healthy diet, a common adjustment they make is shifting to lactose-free options. Lactose, the sugar found in milk, breaks down into glucose and galactose and, when ...

Many people get a throbbing headache after drinking red wine. Why, even though white wine or other alcoholic beverages do not ...

Want in one of the skincare industry's best-kept secrets? Azelaic acid can treat a wide range of your skincare problems related to aging.

Lemon oil is well-known for its natural exfoliating properties. It includes citrus flavonoid, which gently removes dead skin cells and encourages a glowing complexion, helping to brighten and refresh ...

Certain strains of a bacterium found in the gut of some animals, Lactobacillus plantarum, are able to counter hyperuricemia, a condition caused by high levels of uric acid in the blood.

SHOPPING: Stop stubborn cellulite and smooth your skin with up to 50% off a potent lotion that leaves your skin looking ...

In this episode, you're invited to the fermentation party! Join us as we learn about the funk-filled process behind making ...

A new technique enables data storage in synthetic polymers, allowing direct bit access without full sequence decoding, ...

Dr Rajan also highlighted the benefits of stilton, noting its lactic acid bacteria which help in breaking down lactose into lactic acid, thus lowering its lactose content and enhancing its distinctive ...

Beautifully aromatic, sweet, and sour, this ferment is great to learn the basics. This recipe harnesses the power of the same ...

As a fermented food, cottage cheese should have a long shelf life, but occasionally, you'll encounter a carton that's a bit ...

A group of leading dieticians have revealed eight drinks and foods you should never consume on an empty stomach, with these ...