A digital creator's funny video has taken Instagram by storm and clocked over 7 million views. Find out how people reacted to ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

One of the most important foods for a balanced diet is carbohydrates. Often people think carbohydrates are bad ... Fruit and vegetables may reduce your risk of heart disease, stroke and some types of ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Find even more healthy snacks when hunger strikes. Taste of Home Get Recipe ...

Eating too much mayonnaise can cause high blood pressure problems. According to experts, the amount of omega-6 fatty acids in ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Whereas awareness campaigns mostly emphasise the relationship between alcoholism, smoking, and cancer, it’s worth noting that ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...