Eating too much mayonnaise can cause high blood pressure problems. According to experts, the amount of omega-6 fatty acids in ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

Whereas awareness campaigns mostly emphasise the relationship between alcoholism, smoking, and cancer, it’s worth noting that ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...

New York City Health + Hospitals' scheme for plant-based meals has satisfied 90% of patients and led to reduced food costs ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

Ahead, you’ll learn why, as a doctor myself, I’m such a fan of chickpeas and how easy it was to incorporate them into my diet every day. Plus, Dr ... These fats can help lower cholesterol levels and ...