Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

In this post, we break down what diabetes really is, how it affects your everyday life, and share simple tips to ma ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...