Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene ...

Sharath Jois passed away near the university campus where he was scheduled to give a lecture. As the grandson of Ashtanga ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

In this video transcription, various yoga techniques are discussed that can help alleviate stress and promote overall health ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Its 5-mile-long forest bathing trail boasts 14 stations, including a wooden bridge, yoga platform, treetop bed, nature swing, ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

L'Atelier des Lumières, a digital art center and immersive museum in Paris For total, magical immersion in the works of the ...

Doing yoga moves to music and instructions through a headset on a rooftop garden in Central might ... Gong bath with ...

Returning home from work by 5:30 p.m., washing away the ills of the day with a 19-minute shower, scarfing down copious snacks ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...