A heavy dose of ballet, weightlifting and yoga sculpt filled their schedules with team practices twice ... She said the ...

One unique factor about the Group X pass in comparison to CorePower yoga is the diversity in the exercise classes classes ...

yoga and dance. A spokesperson for the Stroke Association said: “We really appreciate Encore Music and Wellness and their dedicated students for their involvement with the sing4stroke challenge ...

Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...

With its variety of dynamic sessions, family-friendly zones, and plenty of space to stay active, it is the perfect spot to ...

With its variety of dynamic sessions, family-friendly zones, and plenty of space to stay active, it is the perfect spot to take on the 30 x 30 challenge and meet your goals. Here are all the different ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

EXCLUSIVE: Former Strictly star Kristina Rihanoff has broken her silence over a 'tough year' with partner Ben Cohen after she ...