A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Your yoga teacher will set the tone for the 45, 60, or 90 minutes spent on your mat, so you’ll want to find someone who will inspire your practice and help guide you safely. 3. Find the right mat and ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

As we firmly embrace fall fashion, Refinery29 editors have been taking our autumn must-haves out for a spin. Since September, ...

We’ve been waiting for Nordstrom’s Black Friday sale since the retailer’s Anniversary Sale ended in August. To tide us over ...

The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Yoga enthusiasts deserve gear that helps elevate their practice ... Available in a range of chic colors, the Warrior Mat ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Minecraft may have just had an update, introducing Bundles and Hardcore mode to the game and Bedrock respectively, but its latest Beta and Snapshot have revealed a brand new block, all built ...