A study published in Cognitive Brain Research found a 65% increase in dopamine release during Yoga Nidra meditation. "Setting and achieving small learning goals can give a strong dopamine boost," says ...
As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...
The yoga pro and author, 40 ... which they paired perfectly with bright blue pants, circular glasses and walking canes. "Happy Halloween from the Bald-Waldos to you! 李 ," the proud mom ...
All prices were accurate at the time of publishing. Headboards can be a boon to a bedroom, creating a focal point and even adding a storage spot for books. But if you’ve purchased a bed that doesn’t ...
If you’re in your bedroom, you’ve got plenty of time to trip up before you make it to bed. See what I mean? Fails are around every corner! Michael Bloomberg shows his hand on election with $ ...
Kelsey Fredricks is a Partnerships Commerce Writer for Dotdash Meredith brands, including People, InStyle, Travel + Leisure, Food & Wine, and Real Simple.