In a world where food is marketed as "healthy" based on buzzwords and clever packaging, it's easy to be misled. Many products ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

The survey of more than 1,500 Canadians conducted by Leger in August 2024 delivers insights and comparisons to Sodexo’s International Sustainable Food Barometer survey conducted by Harris Interactive.

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...