Plant-based diets are linked to a lower body mass index (BMI), and better cholesterol. A plant-based diet for diabetes management focusses on eating unprocessed plant foods such as vegetables, fruits, ...

If you have gout, you should avoid foods high in purines like red meat, alcohol, and certain types of fish and shellfish. These foods can raise your uric acid levels, causing a painful buildup of uric ...

Gervacio wasn't so sure. She said: "Some plant-based options are nutritious, but a whole-food diet with natural protein sources is ideal." ...

However, many people prefer to eat meat in their diet. Go to source ... “We were surprised to find that today’s plant-based products can reproduce the whole texture spectrum of animal ...

It pointed to data from the Good Food Institute’s analysis of U.S. retail sales, which showed that between 2017 and 2023, sales of plant-based foods jumped from $3.9 billion to $8.1 billion.

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

The key to a soy-free diet is to stay away from all foods ... provider if you should stay away from other legumes. The Food Allergen Labeling and Consumer Protection Act (FALCPA) is a law that ...

When stocking up before your surgery or getting back to shopping after surgery, take a look at your regular diet and see if there are any positive ... or a registered dietitian about the specific ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Many foods are high ... They are sources of plant-based protein, phytonutrients, and fiber. Not all legumes are high in potassium. Incorporating certain legumes into your diet can still increase ...

Where all of the earth’s raw agricultural products are utilized for nourishing every human being. Imagine turning those raw agricultural products into safe, shelf-stable, great tasting foods and ...

Replacing them with unsaturated fats as part of a healthy diet can help you lower your cholesterol and maintain a moderate weight. Fat is an important source of energy you get from the food you eat.