Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals the body requires in only small ...

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

While some of us just want to stay bundled up inside, others are staying active, even in the coldest months of the year. Here ...

Christina Applegate's revealed her multiple sclerosis (MS) diagnosis publicly in 2021. Here's everything she's said about the ...