Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Here are the top 5 juices that can help manage heart health and flush out excess LDL cholesterol naturally from the arteries.

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

and a sedentary lifestyle all contribute to the development of heart disease and increase the likelihood of sudden cardiac ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

"The study is unique because we in the nutrition world have a lot of data on the impact of the Mediterranean diet and chronic ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...