Staying in shape can be a headache. For some, following a plan is a simpler way to keep track of what foods can support their ...

Any changes in the astronauts’ bodies are being noted. And his mass seems to have gone down.” NASA is working to help ...

The former Celebrity Big Brother star, 41, wowed in a skimpy red bikini as she showcased her slimmed down frame after her ...

Losing weight may be on your mind, but you don't always have to follow fad diets. Even if you manage to eat according to a diet plan and lose weight, the extra kilos that you drop are likely to return ...

Nonetheless, further studies are required to confirm these findings. Regular consumption of kefir may contribute to weight loss. Its elevated protein content can promote a sense of fullness for longer ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

A study of Gila monster venom helped start the revolution in weight-loss drugs. But scientists think that’s just the ...

Slimming World are delighted to announce that until Saturday 16th November, every returning member gets to restart their ...

NASA astronaut Sunita Williams has recently responded to the rumors about her health while onboard the International Space ...

Ozempic could be behind a “concerning” return of skinny models, the editor of British Vogue magazine has said. Chioma Nnadi ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...