KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Despite what you may have heard, you don't need to avoid sugar altogether. Your body needs it for energy. That said, an ideal diet consists of no more than 10% of calories from added sugar ...

But, at only ten minutes, this dance class is a super quick (and delectable!) exercise snack. So stop doomscrolling and work this fun class into your winter arc routine. In this home workout video ...

Sugary coffee lovers beware, though. Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly ...

The Watermelon Sugar singer released a personal statement on Instagram adding to the joint statement previously released by One Direction. "I am truly devastated by Liam's passing," Harry, 30, wrote ...

“Fine Line,” appeared in 2019 and included the Grammy-winning “Watermelon Sugar.” His third album, 2022's “Harry’s House,” topped British and U.S. charts, won album of the year at ...

Sugar per 20-ounce bottle: 75 grams Crush is known as the "original orange soda," but the company has now branched out into a variety of fruit flavors, including grape, strawberry, peach, and ...

These fruits are rich in vitamins, fiber, and antioxidants, and help regulate blood sugar levels. High-GI fruits like bananas and mangoes should be limited to avoid blood sugar spikes. Learn more ...

Watermelon also provides a small amount of fiber. The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after meals — of watermelons ranges from 72–80 ...