Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

vitamin B12 and vitamin D3 levels. They might need stool examination and if the stool shows occult blood in it then they will qualify for a colonoscopy before we initiate any treatment. These are some ...

Oats contain many vitamins, minerals, and antioxidants. They are a good source of protein and soluble fibre. Consuming ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...

Natural cleanser Orange peel acts as a natural cleanser by exfoliating dead skin cells, giving you a naturally brighter skin.

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

Broccoli is rich in vitamin C, which is essential for immune function. Regular consumption supports your body’s ability to ...

Soaked dates with milk are a nutritional powerhouse. This delicious combination promotes energy, immunity, digestion, skin ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Gut Health: Cow ghee supports digestive health, promoting a healthy gut and alleviating constipation. Caloric Content ...