An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently ...

The winds could topple trees and cause power outages and travel delays, says the weather agency, which characterizes the ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Another storm is heading to Metro Vancouver, and with it comes heavy rain, high-speed winds, and potential thunder.

The University of Virginia research team designed a study to investigate how different exercise intensities affect ghrelin ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Illinois’ Democratic leaders promised a vigorous defense — and potential court action — against any moves by President-elect ...

Forecasters are warning about the potential for landslides, downed tree branches and power outages Tuesday as another ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...