Varicose veins are veins that have become twisted and ... Even shifting weight from foot to foot can help. Individuals who ...

minor spider veins, edema, DVT, post-surgery, swelling in ankles calf feet, enlarged bulging veins, pregnant nursing expecting mothers, travel, tired aching legs, muscle recovery post cardio ...

consider kicking up your feet to let gravity drain fluid and blood out of your legs. “This reduces the pressure to the legs ...