Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

The vegan burger chain will be opening its first location in Vancouver (and second in B.C., after Victoria) later this month.

It is a vegan beverage that is completely free of lactose ... As it is lactose-free it can be a great addition to protein shakes and smoothies. (Disclaimer: At Health Shots, we make a constant effort ...

I’M A CELEBRITY has returned to our screens with a bang thanks to stomach-churning trials, lots of tears and wild tantrums.

An early morning visit to Brighton's Gourmet Burger Kitchen (GBK) is not something I would usually be expecting to ...