Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Scientists have cracked the code for extracting protein from seaweed, and it might just change how we think about the future ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

So, it’s a great way to meet your protein needs, especially if you follow a vegetarian or vegan diet. But that’s just the ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...