While medical intervention and antiarrhythmic drugs are typically recommended as first-line treatments for arrhythmias, the Valsalva manoeuvre, a simple breathing technique, may also help in ...

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

When someone is hyperventilating on TV or in a movie, you often see them take out a brown paper bag and begin breathing into it. You may have even seen someone use the paper bag method in real ...

Once they have reached their teen years, children usually breathe at the same rate as adults do. Infants usually have a much faster breathing rate than older children. They can also have what's called ...

But you don't need a tool to try this technique out at home. Simply close your eyes and use your fingers to put gentle pressure on your eyeballs. The Valsalva maneuver involves breathing out ...

Try slowing your breathing, meditating, or sitting in a quiet space for a few minutes to calm ... The vagus nerve acts as a pacemaker for the heart, and specific activities like bearing down as if you ...

Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...