If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart ...

Although both types bear the same coconut milk moniker, they're actually different in composition, and come with distinct culinary uses. The canned version is up to eight times higher in fat ...

Sometimes the smallest things can make the biggest impressions. After all, we hand out Oscars for supporting actors because a lead is often only as good as their ensemble. This sentiment also ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

With chickpeas, canned coconut milk and curry paste ... "It's extremely convenient to have it in your pantry." She uses Spam as a protein for fried rice and a filling for sandwiches.

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

This recipe from Houston chef Anita Jaisinghani of Pondicheri uses Japanese purple yam combined with the Idaho potatoes.

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...