A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...
On the streets of Pakistan's second biggest city, smog stings eyes and burns throats. Inside homes, few people can afford air purifiers to limit the damage of toxic particles that seep through doors ...
Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...
The intense and often overwhelming nature of anxiety can make it challenging to openly confront and accept it.
It's an feeling I would call "sunset anxiety" and something I have learned is not a peculiar feeling or experience. While typically the epitome of serenity, for many, sunsets might be the trigger ...
One of the studies in General Hospital Psychiatry, a monthly health journal, found that excessive caffeine consumption can ...
In essence, ASMR videos use visual and audio-based "triggers" to reduce anxiety and help you fall asleep. These triggers are meant to initiate a tingling sensation most people feel from the scalp ...