Exercise feels easier during Northwest summers — simpler to meet up for a stroll during seemingly endless hours of sunshine. Fall and winter require more planning.
Outdoor Life editors and writers have tested a ton of backpacks over the years, and these are our top picks. While day hiking, trail running, backpacking, and scrambling, OL writers and editors have ...
While nothing can guarantee a big buck walking by your stand, there are pieces of equipment that can improve your days afield. Modern trail cameras now let you know what deer are doing at the ...
Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...
Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, sustainable, enjoyable, and, for the most part, free (but full permission to splurge on those cute ...
Aim to increase your walking speed by 5-10% each week to avoid injury and let your body adapt naturally. 4. Find a walking buddy. Walking with a friend or joining a walking group can make the process ...
4. Find a walking buddy. Walking with a friend or joining a walking group can make the process more enjoyable and help you stay accountable. Plus, a little friendly competition never hurts when ...