Along with the work you do at your therapy appointments, they'll help you heal better ... A sprain is a stretch or tear of a ligament. The ones most likely to get injured are in your ankles ...

The ACL (anterior cruciate ligament) is a band of tissue inside ... It becomes a support for the ACL. Over time, the torn ends heal and become new, healthy ACL tissue.

Earlier this season, Charlotte Hornets center Grant Williams suffered a brutal knee injury. He collapsed on a drive late ...