Is it even okay to have snacks when you're trying to lose weight? Hers rounded up 10 healthy snacks that have science-backed reasons for incorporating them into your weight loss plan. Here are the ...

Popped snacks are made of corn, rice, potato, chickpeas, or a mix of those, and most are subjected to heat and pressure until they pop. No frying, no baking, "no wiping your greasy chip hand on ...