Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.
4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...
Choosing a sunscreen with hypoallergenic components minimises the risk of irritation. Additionally, ingredients like zinc oxide or titanium dioxide provides a physical barrier against the sun. Dr ...
Incorporate a clay or charcoal mask weekly to calm and cleanse oily skin, helping to maintain clarity and reduce excess oil. Use lightweight serums targeting specific concerns like hydration or ...