The best grocery store granola's sweet flavors are perfect for an early morning yogurt parfait. Plain yogurt is an ideal base ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Boermarke, a Netherlands-based company that fully transitioned to producing solely plant-based alternatives in 2023 after ...

It's easy to become overwhelmed by the number of maple syrup options available today. Here are the four different grades of ...

You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

Check out the list of top grocery deals at multiple Triangle stores valid Nov. 6-12 including the impressive Buy 2 Get 3 Free Shredded Cheese sale from Harris Teeter!

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

As registered dietitians, we've put together a list of the best high-protein frozen meals and provided expert tips on how to shop for nutritious, protein-packed options. Read on, and for more, don't ...