Medically reviewed by Cara Beth Lee, MD Fact checked by Khara Scheppmann Swelling in the ankles and feet is a common problem.

The high ankle or syndesmosis sprain and the mid-foot sprain are two such injuries ... If you experience significant swelling and bruising after injury, seek an evaluation from a sports orthopedist.

After rolling or twisting your ankle, mild sprains (grade 1) cause tolerable pain, some swelling and some difficulty walking ... The most common way to do it is a lateral, or inversion, sprain. This ...