in your foot beyond a swollen ankle). It's also key if you have other serious symptoms like heart rhythm changes or trouble breathing. You're more likely to injure your feet or ankles if you play ...
Struggling with swollen, itchy or painful feet during ... “Resting often, elevating your feet, stretching exercises and staying hydrated can all really help,” Chilvers says.
Plantar fasciitis can cause pain, swelling, and stiffness in one or both ... plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by Yaja’ Mulcare.