Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Managing stress and maintaining overall health can be quite challenging in today’s fast-paced world. Many people turn to ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

If these findings are applicable to humans, it suggests a novel method of treating MS and other autoimmune diseases with ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

People with diabetes face a number of health challenges related to their chronic condition, and loss of vision due to retinal ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...