As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The real issue lies in foods with hidden sugars, those we don't easily identify as sweet, yet they add a significant amount ...

Those calories, however, mostly come from sugar — there’s 20 grams per serving. (By comparison, the same amount of Coke has 52 grams of sugar.) There’s also a version of this drink on the ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

For example, if you need about 800 calories from carbs, you should aim to eat about 200 grams each day. One tip to remember is that having approximately the same carbs at each meal may help keep blood ...

From frozen foods to festive holiday desserts, you'll find savings on all kinds of groceries at Sam's Club this month.

Your body needs sugar for energy. That said, there's a limit to how much you should be eating. An ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average ...

The findings open up the possibility of developing treatments to target the gene in order to help curb population-wide sugar intake.

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

When was the last time you gained weight during a race? The Baker’s Dozen Half Marathon, Relay & 5K is your opportunity to ...