This Diwali, try these five delectable sugar-free recipes tailored for diabetics that allow you to enjoy the festival ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

For this store-bought BBQ Sauce, customers claim it tastes just like the regular variety, adding zing to meals with a praised ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar ... diabetes. We also appreciate that they ...

There are several risk factors for Type 2 diabetes, such as a sedentary lifestyle, poor nutrition and smoking. While managing diabetes can be difficult, taking small positive steps can reduce the risk ...

Protein supports a more stable blood sugar level, whereas fat slows down the breakdown of carbohydrates.” Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on ...