I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

The standing committee of the National Board for Wildlife (NBWL) has cleared five key road stretches — four passing through the Karakoram Wildlife Sanctuary along the Line of Actual Control (LAC) — ...

All of which makes the director’s latest exercise in mortal combat so over-the-top glorious, even if its supersized sensibilities might exhaust all but the most diehard of audiences. Opening ...

A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain. When you purchase through links on our site, we may earn an affiliate ...

Finding a comfortable sleep position is key for drifting off to sleep, and sciatica tends to make that a challenge. People with sciatica often experience numbness, pain, weakness, or a tingling ...