Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

The Grand Saline Indians are continuing their historic undefeated season after taking down the Hooks Hornets on Friday night ...

The Salvation Army has launched its two main holiday season projects: The Red Kettle Campaign and The Angel Tree Project. Salvation Army Major R.C. Duskin was on First at 4 to discuss the many ways to ...

But, what if this year we were able to exercise a little bit of financial discipline and plan ahead ... Another way to make ...